Hi all,

Well I did inform you that I would keep you up to date.  It’s been a challenge, I kid you not.  When you make a decision to spend time on yourself it can get very complicated.  BUT I think I have found one of the answers.

Meditation!  Who is a devotee?  The difference even a 10 minute meditation does for me is miraculous.  I feel calm, centred and refocused.  There are a number of hurdles to get through but the enjoyment I feel with meditation is wonderful.

 I’d love to hear how meditation works in your life.

Happy Monday.

Annie x

image courtesy of pinterest.  This image makes me smile - I couldn't find one that I liked related to meditation!

image courtesy of pinterest. This image makes me smile – I couldn’t find one that I liked related to meditation!